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Tune Up Your Body Just Like Your Bike

By December 16, 2015General Posts

Daily commutes, bike nights, weekend runs, weeklong road trips… imagine sitting on your bike for hours or days without your back screaming at you. Imagine what it would feel like to go on a run without muscle aches, joint pains or a headache holding you back.

Nothing is more exhilarating than getting behind bars and roaring off on two wheels! The incredible sense of abandon and freedom you experience when you rip the throttle is a thrill. Yet sometimes, that gray cloud of pain tends to creep in and follow you about half way through the trip.

So what can you do to alleviate this doom and gloom? Meds seem to help take the edge off. But who wants a daily diet of washing down pills? Parking your bike NOT the answer either, but sometimes riding makes it feel worse. What is the solution?

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