mental health

by Daniel Patrascu from https://www.autoevolution.com/ In the first month of of 2019, Harley-Davidson released the results of a research that showed just how beneficial riding a motorcycle can be for the mental well-being of humans. As it seems, motorcycling is even good to treat more serious conditions. Back in 2015, Harley started supporting the efforts of an organization called Wounded Warrior Project. The group provides services and programs for war veterans post-9/11, and among these programs there is an idea called Rolling Project Odyssey. This Odyssey is centered around bringing together soldiers and help them heal their mental scars through adventure-based learning. And that includes riding Harleys in groups, just as a Harley should be ridden. This type activity has been found to be beneficial in cases of post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI), among other things. The Harley research we mentioned earlier, conducted by scientists at UCLA’s Semel Institute for Neuroscience and Human Behavior, showed that riding a motorcycle for 20 minutes can increase the heart rate by 11 percent, reaching a level similar to that achieved while performing a light exercise. That in turn increases alertness, and helps decrease hormonal stress biomarkers by 28 percent. The study’s findings were based on data taken from 50 experienced motorcyclists that were made to ride their own bikes on a 22-minute route. “Rolling Project Odyssey was a life-changing experience for me,” said in a statement Jonathan Goolsby, an Army and Rolling Project Odyssey veteran. “The experience has taught me many things that I have been able to implement into my daily life, like finding my center and keeping my cool when things start to get tough.” This year’s Rolling Project Odyssey kicks off at the beginning of next week starting in Jacksonville, Florida, and going through Daytona, where